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A podcast for entrepreneurs, intrapreneurs, mompreneurs, and digital natives looking for answers on how to create space in your digital life for happiness and productivity with @LisaBuyer

Can a Detox Save You From Anxiety and Depression with Lisa Gianvito

Have you experienced anxiety, depression or severe panic attacks? Could it be your smartphone, social media or the multiple screens in our life? Have you ever experienced body image issues? Too many plandids or selfies and not enough candids. Are you having a difficult time finding your passion, what makes your heart smile and your soul sing? In this episode, we’re talking about how Lisa Gianvito guides people to a healthier, happier version of themselves.

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http://digitaldetoxsecrets.com/

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Lisa Gianvito
Yoga and Wellness Teacher

Can a Detox Save You From Anxiety and Depression with Lisa Gianvito

Sign up to get a free Digital Detox Secrets source list!

Based off of the book Digital Detox Secrets, we have curated a list of everything mentioned that is Lisa's favorite tips and sources.