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A podcast for entrepreneurs, intrapreneurs, mompreneurs, and digital natives looking for answers on how to create space in your digital life for happiness and productivity with @LisaBuyer

Dr. Paul Savage Talks About Massive Health Risks Thanks to Digital and More

Dr. Paul Savage and I discuss the impact of digital on sleep, nutrition, hormones, and physical activity.

Fad diets, fancy gym memberships, no activity, anxiety, stress and depression, multiple screens in your face, rushing to eat, sitting all day, waking up and going to sleep with social media, apps and no naps, mood swings?

Sound familiar?

Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.digitaldetoxsecrets.com/

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Paul Savage
Entrepreneur with a vast degree of knowledge within the Anti-Aging and Integrative Medicine World.

Dr. Paul Savage Talks About Massive Health Risks Thanks to Digital and More

Sign up to get a free Digital Detox Secrets source list!

Based off of the book Digital Detox Secrets, we have curated a list of everything mentioned that is Lisa's favorite tips and sources.