creating space

Creating Space in Your Marketing Life

We spend over 11 hours a day on digital, with social media taking up a significant portion of that time. How can we be creating space?

Top ten tips to take away from this video #CreateSpace

  1. Focus on your “one thing”
  2. Take control of your schedule
  3. Find one calendar and stick to it
  4. Say no to multitasking
  5. Meditation can rewire how the brain responds to stress
  6. A Princeton University study found that physical clutter negatively affects your ability to focus
  7. Schedule personal space
  8. Detox your inbox will 
  9. Take a mental health day, you deserve it
  10. Download lifestyle space

For more tips to creating space and finding social media zen, check out some of our other posts.

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Based off of the book Digital Detox Secrets, we have curated a list of everything mentioned that is Lisa's favorite tips and sources.